Feb 13, 2009 This was extra footage I shot a few years agosorry about the low quality: ) Manual lymphatic drainage is a very light technique that stretches and twists the skin in a very precise manner and direction in order to allow the lymphatic system to draw more fluid out of the tissue and into the lymphatic system. Read on to learn more about how to perform lymphatic drainage massage on both the upper and lower extremities.
Newsletter Medically reviewed by Debra Rose Manual lymphatic drainage uses a light, repetitive skin stretching movement that is very specific: the skin is stretched in a specific direction and sequence to help speed the rate at which the lymphatic fluid reaches the appropriate lymph node groups for filtration and decongestion of the tissues.
The Role of Manual Lymphatic Drainage in Fibromyalgia Fibromyalgia, also known as fibromyalgia syndrome, fibromyositis and fibrositis, is one of the most common chronic pain conditions, affecting millions of individuals in the United States and worldwide.
Manual Lymph Drainage (MLD) This is a gentle, noninvasive manual technique that has a powerful effect on the body. Research in Australia, Europe and North America has proven its efficacy as a standalone treatment and in combination with other therapies. Manual lymph drainage (MLD) is a gentle manual treatment technique based on four basic strokes, which were initially developed in the 1930s by Dr.
Emil Vodder, a PhD from Denmark. Manual Lymphatic Drainage (MLD) is a specialized massage technique utilized to decrease various forms of edema. This technique promotes reuptake of interstitial fluid along the pathways of the lymphatic system. For more information, read An Overview of Manual Lymphatic Drainage for Lymphodema and 6 Essential Oils for Lymphatic Drainage Massage.
About the Author Ivan Garay, L. M. T.is New Jersey certified massage therapist, New York State licensed massage therapist, and adjunct faculty at the New York College of Health Professions. Manual lymphatic drainage (MLD), sometimes called manual lymphatic therapy, uses light touch to move excess lymph and fluid out of the tissues and back into the lymphatic vessels.
Although often referred to as a type of massage, MLD is very different from traditional forms of massage that rely on deep and rigorous rubbing. MLD is much gentler The lymphatic system has two major roles, one as a drainage system, which along with the veins, is responsible for clearing fluids, metabolic wastes and toxins from the tissues and the other as a Feb 03, 2012 Manual Lymphatic Drainage Techniques for Sinus and Ear Infections, Cold& Flu Season and Allergies Duration: 7: 34.
Natural Health Resources 144, 872 views Manual lymphatic drainage. Manual lymphatic drainage is the application of light, flowing strokes of massage in specific patterns with the goal of alleviating lymph edema after lymph node resection or radiation therapy.